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When you rely on oral B12 supplements to improve your B12 levels, you may not get the full benefit of your dosage because the nutrients have to get through your digestive system before they enter your bloodstream

Magnesium and vitamin D have particular roles in sleep, mood, and bone health

This is why membership of the PA Society and the work of CluB12 and the other organisations must be passed to GP surgeries

Have you found that addressing the underlying physiology often matters more than adding another intervention

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