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2021 Dec 3;151(12):360616

Ultrastructure of the human intervertebral disc

Dan Wool, NMD Arizona-licensed Naturopathic Physician and Gastroenterology Specialist Updated: November 11, 2025 Summary: What is "Leaky Gut" and Intestinal Permeability: "Leaky gut" refers to increased intestinal permeability where the one-cell-wide intestinal lining's tight junctions become damaged, allowing toxins, undigested food particles, and bacteria to enter bloodstream

No sterile water must be discarded immediately after opening, while bacteriostatic water can last longer if handled aseptically

Because B12 is primarily found in animal products (meat, fish, dairy, eggs), people following vegetarian or vegan diets may be at higher risk of deficiency