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B12 and the Brain A vitamin B12 deficiency is typically one of the first things checked in someone who is experiencing unexplained cognitive impairment, Yourman says, since not getting enough of the essential vitamin can cause memory problems and confusion
Antioxidants 11 , 1342 (2022)
You receive as much as you need for the best results
Science 366 , 499504 (2019)
