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Description
Increased energy levels can lead to improved exercise performance and increased physical activity, which are essential components of any successful weight loss regimen
220 In a randomized placebo-controlled trial in 142 participants with high blood viscosity, a condition related to increased thrombosis risk, 5 grams of yerba mate tea per day for six weeks led to reduced blood viscosity and improved circulation in small vessels
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The efficacy bar for obesity drugs requires sustained, meaningful weight reduction beyond what diet alone achieves
Can you get too much vitamin B12
DOSAGE Oral: 50 mg to 100 mg daily
