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However, do consult a doctor or nutritionist for the proper dosage and prescription of the supplement

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The effect of L-arginine supplementation on blood pressure in adults: A systematic review and dose-response meta-analysis of randomized clinical trials

Take 2 capsules with food and water before a workout to enhance performance, and 2 capsules after a workout to aid in muscle recovery

Youre going to be laser-focused, lifting more weight than ever before, getting more reps, recovering quicker and remaining focused for the duration of your workout session