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Abels, Improved distribution analysis of cobalamins and cobalamin analogues in human plasma in which the use of thiol-blocking agents is a prerequisite, Clinica Chimica Acta, Volume 131, Issue 3, 15 July 1983, Pages 211-224, ISSN 0009-8981 Thakkar, K., & Billa, G

It improves glucose metabolism in skeletal muscle, which implies a number of benefits for those with diabetes, obesity, or who are over 30 years old

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Metabolism and Weight Management: As mentioned above, vitamin B12 helps break down fats, proteins, and carbohydrates, improving metabolism and supporting weight management

This approach may result in less dramatic weight loss or glycemic improvement but can significantly improve tolerability and treatment adherence