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It mainly promotes healing by improving blood flow, repairing tissues, and adjusting certain genes
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doi: 10.3390/w13192693 [DOI] [Google Scholar] Dua A., Garg G., Nagar S., Mahajan R
The legality depends on jurisdiction and intended use
SWISS META-ANALYSIS For example, a large Swiss meta-analysis concluded that neither glucosamine nor chondroitin (another popular joint supplement commonly taken with glucosamine) reduced knee pain more than a placebo
