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You can increase your vitamin C intake by consuming citrus fruits, strawberries, kiwi, and bell peppers
Behl A, Swami G, Sircar SS, Bhatia MS, Banerjee BD
Animal LD50 studies showed toxic levels around 320 mg/kg body weight, translating to approximately 22,400 mg for a 70 kg human
This reduction step occurs via oxidation of GSH to GSSG, and the GSSG is subsequently reduced back to GSH in the body via the enzyme glutathione reductase and NADPH 591
A decrease in egg-white height and in yolk color was also observed when comparing egg from conventional cages to free-range systems [153]
