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Supplemental vitamin C may also lessen the duration and symptoms of a common cold, help delay or prevent cataracts and support healthy immune function

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Agarwal B, Swisher SG , Hunt K, Lynch PM, Kaw M, Ajani J, Komaki RR, Putnam JB, Jr, Molke KL, Lehmann J, Bismar MM, Walsh GL, Correa AM, Ho L, Liao Z, Rice DC, Smythe WR, Stevens C, Vaporciyan AA, Yao J, Roth JA

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Impairment of intestinal glutathione synthesis in patients with inflammatory bowel disease Aoi, W., et al