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Regnault, V., Lacolley, P

Avoid Competing Actives On Retinol Nights Patch testing new products and avoiding exfoliators or actives like AHAs and BHAs on the same nights as retinol can help prevent overstimulation

If you fall into one or more of these categories and are struggling with persistent fatigue, it's absolutely worth discussing B12 testing with a healthcare provider

PMID: 18499536 Zhang Y, Duan K
Note: If testing melted ice, use a larger bottle to ensure 100 mL is collected once melted
