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doi: 10.1016/j.regpep.2009.12.024
Once in the bloodstream, ALCAR plays a fundamental role in the production of energy, acting as the catalyst for the beta-oxidation of long chain fatty acids by the mitochondria
Karbowska 2013)
Daily supplementation with 2 g l-carnitine over 14 days significantly increased total antioxidant capacity compared to placebo before and 24 h post-exercise, whereas markers of muscle damage and lipid peroxidation remained significantly lower in comparison to placebo [64]
PMID: 111 ChungTWChoiHLeeJMHaSHKwakCHAbekuraFet al
