b12 injection site How to Give a Injection: Step-By-Step Instructions B12 vitamin Store how do
Description
B12 isn't a magic bullet
However, it is best to talk to your dietician or physician
Fish is also rich in B12 especially tuna, trout, and salmon
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[1] Because intrinsic-factor-dependent uptake in the distal ileum can be absent in conditions such as autoimmune gastritis, pancreatic insufficiency, or bariatric surgery, the intramuscular or subcutaneous route bypasses gastrointestinal barriers and reliably restores serum concentrations
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