jarrow formulas acetyl l-carnitine 500 mg mg, Dietary Supplement, Support for Cellular Energy Production, 100 Veggie Capsules, 100 Day Supply : Health & Household Jarrow Formulas L-Carnitine 500 mg

Acetyl-L-Carnitine (ALC) is a modified amino acid that supports cellular energy production by assisting in the transport of fat into the mitochondria where it is converted into ATP (cellular fuel).* ALC is a highly bioavailable form of carnitine that can cross the blood-brain barrier, where it helps to manage oxidative damage, supports mitochondrial function and helps to maintain normal neurotransmitter activity.* Clinical studies suggest that ALC helps to maintain optimal neurological health.*

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This amount helps reduce fatigue, improve oxygen utilization, and speed up muscle recovery after intense exercise making L-Carnitine a standout among best gym supplements for performance athletes