cayman chemical glutathione peroxidase assay kit (Colorimetric) (ab102530) limiting factor of the coupled reactions. Glutathione S-Transferase Assay Kit (GST

The inclusion criteria comprised (i) peer-reviewed studies examining the effects of nutrition and exercise on neuroplasticity, cognitive function, or mental health, (ii) research on key nutrients and exercise-related neurotrophic factors, and (iii) studies conducted in human or animal models with translational relevance

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20 Following this, titles and abstracts were screened using Rayyan

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The primary preclinical evidence comes from mouse studies showing reduced body weight and adipose mass in diet-induced obese mice (2018), improved grip strength in aged mice (2024), and beneficial microbiome changes when combined with caloric restriction (2022)