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UV and visible light can degrade peptides over time

[DOI] [PMC free article] [PubMed] [Google Scholar] 60.Jakubowski A, et al

Symptoms of vitamin B12 deficiency include: fatigue, irritability, anxiety, low energy, depression, forgetfulness, constipation, new food sensitivities, hot and cold flashes, sore muscles, pale skin, numbness, tingling, and dermatitis

The new kid on the block is 5-Amino-1MQ
