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Magnesium: Unterschtzter Mikronhrstoff Auch Magnesium scheint eine Rolle bei Hashimoto zu spielen

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Alterations in mitochondrial dynamics lead to a range of metabolic abnormalities: impaired oxidative phosphorylation, defective mitochondrial gene expression, imbalances in fuel and energy homeostasis, increased ROS production, enhanced insulin resistance, and abnormal FA metabolism

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The boost in fatty acid oxidation allows for more L-carnitine to be taken up into our cells, allowing for increased muscle metabolism and growth
