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Do not exceed a daily intake of 400 mg of caffeine from all sources and 200 mg in a single dose
10.2147/DDDT.S309648 114 MaoX.YanB.ChenH.LaiP.MaJ
A study with 3,224 participants found that low choline intake was associated with an increased risk of incident dementia and Alzheimers disease (136)
Assistant Professor Nutrition Research Institute University of North Carolina at Chapel Hill Copyright 2000-2026 Linus Pauling Institute Figure Alternative Text Figure 1
