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Keeping inflammation in check is crucial for optimal recovery

Furthermore, early in vitro work showed that BSPs demonstrated significant anti-inflammatory activity with inhibitory effects on the expression of IL-1, TNF-, and inducible nitric oxide synthase (iNOS) in the murine macrophage cell line RAW264.7 at a concentration of 200 g/mL (Diao et al., 2008)

Depending on the fat intake or calorie intake, and consequently the ketosis state, a few types of KD can be distinguished, including classical KD, Atkins diet, modified Atkins diet (MAD), MCT-based KD (MCTKD), low glycemic index treatment (LGIT), and very low-caloric KD (VLCKD) [Barzegar et al ., 2021

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doi: 10.1016/S0735-1097(98)00185-5