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However, as healthy habits can prevent a vitamin B12 deficiency, unhealthy ones can aggravate it, such as: Smoking: smoking damages the stomach cells and difficult vitamin B12 absorption, which for a bariatric surgery patient is already reduced

Premature overload risks reinjury while excessive restriction produces suboptimal tissue quality

[8] B12 is primarily absorbed in the ileum, [4,8] some is stored in the liver, [4,8] and a substantial amount is resorbed with bile reuptake in the gut

There are multiple reasons why someone might be deficient in vitamin B12, including: Recognizing the symptoms of vitamin B12 deficiency is crucial for early diagnosis and treatment

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