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Symptoms: Fatigue Joint pain Puffy face Hair thinning 5
Lapenna D (2023) Glutathione and glutathione-dependent enzymes: from biochemistry to gerontology and successful aging
The Science: Collagen and Bloating Why Your Source Matters: Bovine vs
A case-control study found significantly decreased risk of age-related cataracts (33% to 51%) in men and women in the highest quintile of dietary riboflavin intake (median of 1.6 to 2.2 mg/day) compared to those in the lowest quintile (median of 0.08 mg/day in both men and women) (33)
