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Del Moro L, Rota E, Pirovano E, Rainero I

R.ZvonokN.MakriyannisA

Muscle Preservation and Metabolic Stress Resistance L-Carnitine demonstrates significant muscle-protective properties through multiple mechanisms including prevention of protein degradation, reduction of inflammatory signaling, and maintenance of mitochondrial integrity during metabolic stress

L-carnitine (L-b-hydroxy-g-N-trimethylaminobutyric acid) is an essential nutrient that converts fat into energy in mitochondria

L-Carnitine works by increasing the bodys reliance on fat as a primary energy source, thereby reducing the depletion of muscle glycogen during intense exercise