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Fruits can also include carotenoids, such as chloroplastic carotenoids found in flower petals (including those of the common marigold, pansy, and French marigold) and other derivatives (such lycopene and capsanthin)
2001 Mar;280(3):E383-90.
Since our bones rely on calcium, calcium supplements can help our bodies withstand the rigours of running, making it one of the best supplements for runners joints
Are antioxidant supplements safe to take long term
Cochrane Libr
