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Conclusion Whey protein and pea protein are very similar but do have a few differences to note: Source Whey protein comes from milk (animals) Pea protein comes from peas (plants) Allergens Whey protein contains milk and may not be a good choice for those with lactose-intolerance (but the isolate form may be tolerable for most!) or those who are allergic to legumes Pea protein is free of the top 8 allergens and is a great option for those who follow a vegan or vegetarian diet BOTH are good gluten-free choices Nutrition Whey protein is great source of protein and has more calcium and potassium than pea protein, and may have fewer carbohydrates than pea protein depending on the brand and flavor Pea protein is a great source of protein and has more iron and fiber than whey protein Check out our article on High Calorie Protein Powder for Weight Gain to learn more about protein powders

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And are they enough of a deal-breaker to render its regenerative properties useless