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In addition, if you were recently vaccinated and are considering becoming pregnant, there is no recommendation to wait for any period of time after your vaccination to become pregnant

PMID: 20207504
Severe deficiency has been linked to low birth weight, pre-term birth, and megaloblastic anemia

Cognitive Function: Some studies show that B vitamins support brain health and memory
The most common methods for supplementation are vitamin B12 injections and oral supplements
