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While naturopathic doctors wouldnt prescribe B12 for most people without a lab-confirmed deficiency, studies show that B12 injections may improve endurance in athletes

How often should I get Vitamin B-12 injections

The American Society for Parenteral and Enteral Nutrition (ASPEN) and the American Academy of Nutrition and Dietetics (AND) jointly published consensus diagnostic criteria (the ASPEN/AND Consensus Statement, 2012, updated 2021) that define malnutrition by etiologic category and severity using observable clinical indicators including weight loss, energy intake, body composition, functional status, and inflammatory markers

Together, these compounds can alleviate a number of symptoms you may be experiencing, while also boosting your immune system