do lentils have the antioxidant glutathione Glutathione: Master Antioxidant, Reducing Oxidative Stress, and Detoxification Health Benefits of Lentils and

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-Synuclein (-Syn) binds Cu 2+ with high affinity via its N-terminal amine, the side chain of Asp2, and the imidazole group of His50, inducing conformational changes that modulate copper redox activity, reduce oxidative stress, and promote membrane recycling and SNARE-complex membrane fusion (172)

Nutrients 15 (3), 591

When drinking water after sweating profusely, you should consider foods or supplements with electrolytes (sodium, potassium, etc.) so that does not happen