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Side Effect 3: Allergic Reactions Though rare, allergic reactions require immediate medical attention

Heavy Drinking More than moderate levels of alcohol consumption can significantly reduce vitamin B12 absorption and may deplete bodily stores

I am asking because my body seems to be falling apart right now and am trying to sort out symptoms into the thyroid, fibro, PA, slipped disc and unknown baskets - that way I can help my doctors help me get the treatment I need

When they are not working correctly, proteins can leak into the urine, causing the foamy appearance

However, it doesnt absorb well, and requires a methyl donor (a natural antidote and an antagonist for toxins) to detoxify it before it can convert to one of the useful forms of B12