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However, levels fall as we age, especially once we pass 40

This study adds to the increasing amount of data that supports the use of n3 PUFAs in preventative and therapeutic approaches that are meant to improve human health and well-being by clarifying their mechanisms of action and emphasizing their applicability in formulation and development.

Not for individuals under 18. Consult a healthcare professional if pregnant, breastfeeding, or on medication

For instance, lower levels may play a role in many conditions that are more likely to develop in older people

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