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Man geht davon aus, dass diese Fettsuren die Hauptenergiequellen sind, die bei krperlicher Bettigung mit geringer bis mittlerer Intensitt verbraucht werden (2)

It was discovered that the radical scavenging action of the SP and L-car, in conjunction with the activation of endogenous antioxidant molecules through Nrf2 signaling, was responsible for their antioxidant efficacy 82,83

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Key takeaways Carnitine is an essential nutrient that helps convert fat into energy and supports overall health Main sources of carnitine are animal products like beef, pork, chicken, and fish Carnitine supplement types include acetyl-L-carnitine, propionyl-L-carnitine, and L-carnitine L-tartrate What is carnitine