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A nurse practitioner calls your clinic and would like you and your student to work up a patient with stage II hypertension

In a recent six-month, randomized, double-blind placebo-controlled trial, l-carnitine supplementation supported healthy lipid metabolism in volunteers.* L-Carnitine For Exercise Recovery: A recent placebo controlled clinical study conducted at Ball State University in Indiana found that l-carnitine-l-tartrate supplementation significantly supported physical recovery from high intensity exercise

L-carnitine also helps improve endurance by inhibiting the build-up of lactic acid, one of the primary causes of fatigue

Consequently, it is possible that the supplemented ingredient operates through improving antioxidant status and anti-inflammatory parameters, hence decreasing muscle damage and fatigue

As with any supplement, individualizing dosage and timing based on your specific needs and individual response is key to achieving the best results