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Description
Methionine, Inositol, and Choline help break down fats and aid in their removal from the liver, potentially promoting a more efficient metabolism
The preclinical evidence is encouraging
Its marked with units, which makes it easy to get the right amount without having to do any math
Doses as high as 2 mg (2,000 g) daily by mouth or 1 mg monthly by intramuscular (IM) injection have been used to treat pernicious anemia without significant side effects (136)
Besides, B12 is crucial for energy
