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Description
Vitamin B6 (Pyridoxine) Vitamin B6 has a very influential role in synthesis of neurotransmitters and is essential for good mental health

In these cases, individuals might actually experience weight loss rather than gain

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Do not increase faster than recommended

Taking stomach acid-lowering drugs : Medications can block absorption, including antacids used to treat conditions like gastritis or esophageal reflux and antihistamines
