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Side effects No side effects have been reported from taking the product at recommended doses

Abbreviations ALT: Alanine aminotransferase AST: Aspartate aminotransferase BMI: Body mass index CAP: Controlled attenuation parameter FBS: Fasting blood sugar HbA1c: hemoglobin A1c HDL: High-density lipoprotein IRI: Immunoreactive insulin LDL: Low-density lipoprotein LSM: Liver stiffness measurement NAFLD: Nonalcoholic fatty liver disease NASH: Nonalcoholic steatohepatitis NEFA: Non-esterified fatty acid UMIN: University Hospital Medical Information Network VCTE: Vibration-controlled transient elastography References Day CP

So, the current RDA for magnesium is 320 milligrams for women and 420 mg for women

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