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Vitamin B12 supplementation is carried out until the deficiency is remedied, and if the factor causing the deficiency is not removed, continuous cobalamin supplementation is necessary

B12 booster injections are a quick, easy, and safe approach to boost your levels, and because B12 is water-soluble, any excess that your body does not require is readily excreted

Additionally, polysaccharides from Ganoderma lucidum inhibit the protein kinase A and mitogen-activated protein kinase signaling pathways

People with lower selenium levels may be at a greater risk for heart disease 11 , although there's still more research needed to understand the connection