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Even with their lack of phenolic hydrogen, these analogs exhibited antioxidant activity comparable to curcumin

Silibinin has multi-anticancer effects in vitro and in vivo, it inhibits cancer progression through regulating tumor immunity, overcoming drug resistance, boosting autophagy and ferroptosis, triggering apoptosis, inducing cell cycle arrest, and so on

Eur J Paediatr Neurol 2015;19:525-32

doi:10.1001/archpedi.160.9.933

According to a 2023 review, a compound in wild yams called gracillin possesses anti-inflammatory properties and significantly improved the skin barrier and hydration of mice with atopic dermatitis.10 Additionally, a 2017 study noted that several species of wild yams have demonstrated antimicrobial activity, leading to their use in different forms of traditional medicine as a way to treat skin infections.11 To learn more about the potentially beneficial ingredients in our picks, see each products dedicated section later on