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Description
Most evidence is from animal studies, but the consistency of results across 100+ studies and multiple tendon types is significant
Vitamin B-12 deficiency symptoms may include: strange sensations, numbness, or tingling in the hands, legs, or feet difficulty walking (staggering, balance problems) anaemia a swollen, inflamed tongue difficulty thinking and reasoning (cognitive difficulties), or memory loss weakness fatigue While an experienced physician may notice the symptoms and be able to detect a vitamin B-12 deficiency with a good interview and physical exam, a blood test is needed to confirm the condition
T., Puts, D
When you have pernicious anemia, you need daily B12 shots
Relationship of glucose regulation to changes in weight: a systematic review and guide to future research
