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A recent article in Nature Medicine (2013) suggests that the nutrient L-carnitine, found in red meat and nutritional supplements, promotes atherosclerosis as a result of enteric bacteria in the gut forming a toxin called trimethylamine (TMA), which is further metabolized to trimethylamine-N-oxide (TMAO) [1]
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To combat any of these deficiencies, supplementing L-Carnitine and Methyl B-12 together can improve energy utilization and enable the body to burn fat more efficiently.
doi: 10.1007/978-1-4684-5826-8_11 15 FrioletRHoppelerHKrahenbuhlS
