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During physical activity, especially aerobic activities such as brisk walking, running, cycling, or cardio training, the body becomes more active in using fat and carbohydrates for fuel

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Women who enter postmenopause with well-preserved insulin sensitivity, bone density, lean muscle mass, and cardiovascular health have a materially different healthspan trajectory than those who do not

Szrok-Jurga, S., Turyn, J., Hebanowska, A., Swierczynski, J., Czumaj, A., Sledzinski, T