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Description
This is more important if youre on medicines that could mix badly with the supplements

doi: 10.1152/japplphysiol.00347.2003

The gut microbiota metabolizes these nutrients (especially choline and carnitine) and produces TMA

It is desirable to enrich the diet with vegetables and fruits, which are rich in fiber and improve digestion
Magnesio: 123 mg (32% VRN)
