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This study demonstrated that L-Carnitine L-Tartrate supplementation at a dose of 2 g/day for 3 weeks significantly reduced markers of muscle oxidative stress and accelerated recovery after resistance exercise, with a reduction in post-exercise muscle soreness

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Effects of nine weeks L-Carnitine supplementation on exercise performance, anaerobic power, and exercise-induced oxidative stress in resistance-trained males. Journal of exercise nutrition & biochemistry 22.4 (2018): 7

Gut microecology-mediated therapeutic effects and adverse reactions of statins 4.1

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