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Acute symptoms such as fatigue may improve relatively quickly, whereas neurological symptoms like paraesthesia (pins and needles) or cognitive difficulties typically require longer treatment courses

Furthermore, evidence for changes in the level of blood or tissue mitochondrial function or metabolic readouts is currently lacking for these studies

It plays a vital role in the proper functioning of the central nervous and cardiovascular systems and is involved in the metabolism of every cell in the body, particularly affecting DNA synthesis and regulation

In supplement form, its only available on prescription and is usually given by injection under the medical supervision of a GP

While B12 can be stored in your liver for up to five years, you can become deficient (lacking) in it if you don't get enough