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While they are often discussed together, they operate in different ways and serve distinct roles in an optimized healing protocol

Despite this, the body can store B12 for years

Last reviewed: May 14, 2026 Last updated: May 14, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

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This speeds up skin repair and reduces scarring