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10.3945/ajcn.114.087692 48 MissimerA.FernandezM

The color spectrum runs from white to red, with white being no/minimal fatty acid contact and red being high contact

10.1007/s10545-009-1126-8 40 TajimaG.HaraK.TsumuraM.KagawaR.OkadaS.SakuraN.et al (2017)

Saw palmetto, pumpkin seed, and nettle leaf are renowned for their roles in supporting prostate health and promoting healthy urinary flow, especially in men over 40

This included three participants over the age of 18 years who were included in the study as they are of ages commonly treated by pediatricians, and the physiology of youth in their early to mid 20s is similar to that of adolescents