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Mechanism of action L-Carnitine plays a central role in supporting mitochondrial energy production and reducing oxidative stress

MPH immediate release (MPH-IR) Immediate release MPH (MPH-IR) has a short half-life of approximately 2 to 3 hours (Swanson et al ., 1978[118]

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L-arginine's diverse functions in the body contribute to several notable health benefits: Support for Nitric Oxide Production and Blood Flow: By supporting nitric oxide levels, L-arginine helps support healthy blood flow, which can enhance physical performance especially in endurance and high-intensity sports

[DOI] [PMC free article] [PubMed] [Google Scholar] 120.Spyrou N., Vallianou N., Kadillari J., Dalamaga M