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Evidence from animal and human studies shows that B 12 also has neuroprotective and anti-inflammatory properties,15 and intervention studies in humans have reported beneficial effects of better B 12 status or B 12 therapy in multiple sclerosis,16 Parkinsons disease,17 myalgic encephalomyelitis,18 autism,19 and (administering very high doses of methylcobalamin) in amyotrophic lateral sclerosis.20 Subcutaneous administration is sometimes recommended when intramuscular injections are contraindicated, for instance, in people using anticoagulants

Preventative Care for At-Risk Groups: Vegetarians and Vegans: Plant-based diets can lack sufficient vitamin B12, making supplementation through injections an effective option for maintaining health

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Finally, we discuss safety considerations and recommendations, with a focus on U.S

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