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Eat dinner like a Pauper
This is because stomach acid plays a role in separating B12 from the protein its bound to in food, allowing for proper absorption
These include: B12 levels before injection: Individuals with low B12 levels may experience a more significant and longer-lasting benefit from a B12 injection than those with normal or high levels
For example , this includes older adults, vegans, and people with gut disorders that block nutrient absorption
