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Description
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You can get a certain amount of L-carnitine from your diet, as it's found in foods such as red meat typically the redder the meat, the better
Yes it is
L-Carnitine is a naturally occurring amino-acid-like compound found in the body
"Meta-analysis of ALCAR vs placebo in MCI and mild Alzheimer's." Int Clin Psychopharmacol 2003;18:61-71
