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[DOI] [PMC free article] [PubMed] [Google Scholar] 8.Zura R, Della Rocca GJ, Mehta S, Harrison A, Brodie C, Jones J, et al

Studies show that these forms have If a healthcare professional has recommended that you take a vitamin B12 supplement, there are several factors to consider when shopping: Supplement form: Vitamin B12 supplements are available in several forms, including capsules, sprays, gummies, liquids, lozenges, and chewable tablets

doi:10.1186/1471-2407-11-156 18

Many practitioners combine these in personalized stacks

What Is Vitamin B12 Exactly
