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Description
Different types of food will give you a healthy amount of vitamin B12 if you eat them on a regular basis, such as eggs, meats, and dairy-based goods
EMBO Mol
Vitamin B-12 Insufficiency can lead to anemia, fatigue, muscle weakness, digestive issues, nerve damage, and mood swings
Nayan (21:37) Well, so I have some inside scoop on this one
Psychiatry 9:730
