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Following a diet rich in vitamin C is also useful, as is limiting or eliminating substances that intoxicate us, including smoking, excess alcohol, unnecessary over-the-counter medications, etc

Physiology of folate and vitamin B12 in health and disease

L-carnitine treatment in a seriously ill cancer patient with severe hyperthyroidism

When detoxification processes work well, the body effectively removes toxins, reducing the risk of disease

In other words, you can take vitamin B12 at any time that you find convenient
